January 13th, 2008 by admin

Getting Off The Roller Coaster

by Deborah Taylor-Hough

The biggest thing that seemed to keep me from pursuing  healthy eating habits for any significant length of time was personal time constraints. Busy, busy, busy. Like many people today, I didn’t have time to get home-cooked meals on the table regularly — much less take the time to actually prepare something nutritious and healthy. Read the rest of this entry »