June 23rd, 2011 by admin
Take Good Care of the Garden and the Dogs
A True Story of Bad Breaks and Small Miracles
By Heather Lende
Published by Algonquin Books
978-1-61620-051-0
Description
After a near-fatal bicycle accident in her tiny Alaskan town, bestselling author Heather Lende has an opportunity to contemplate faith and friendship, observe the breathtaking beauty of the northern wilderness anew, and truly come to appreciate the remarkable inhabitants of Haines, Alaska, without whom she could never have recovered. Lende’s idea of spirituality is rooted in community, and her irrepressible spirit and commitment to living life on the edge of the world deepens our understanding of what links us all. Like her own mother’s last instructions, ”Take good care of the garden and the dogs,” Lende’s writing, so honest and unadorned, offers profound lessons to live by. Here she reminds us (courtesy of Ralph Waldo Emerson) that “the proper response to the world is applause.”
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June 3rd, 2011 by admin
By Dr. John Duffy,
Author of The Available Parent: Radical Optimism for Raising Teens and Tweens
We are on vacation in Florida with another family. Three young teenagers are on board, my 13-year-old included. A number of times over the past week, I have peered over to see each of their beautiful faces lost in a 3 ½ inch screen: a Nintendo DS, iPhone, iPod Touch, or any other thing!
One might be texting friends back home, another might be selecting a new song, while yet another is playing the latest downloaded game. There they were in the car last night, screens lighting their faces. There they were on the couch, in front of the giant TV screen! Even in bed, all faces illuminated, eyes entranced.
So how is a parent to counteract the draw of the tiny, sophisticated, intoxicating hand-held plaything? Read the rest of this entry »
June 17th, 2010 by admin
Have you ever wondered what life would be like if you or your loved ones were unable to recall things which were once so simple to remember? Or if your children’s grandparents couldn’t hold onto their memories? An estimated 5.3 million people in the United States have Alzheimer’s, and every 70 seconds another person develops this disease! I am contacting you today on behalf of the Alzheimer’s Disease Cooperative Study (ADCS) to raise awareness about Alzheimer’s disease (AD) and to encourage otherwise healthy adults with early complaints of memory problems to participate in the Alzheimer’s Disease Neuroimaging Initiative Grand Opportunity (ADNI GO). ADNI GO will build on the unprecedented momentum and success of the Alzheimer’s Disease Neuroimaging Initiative (ADNI), a landmark study to find more sensitive and accurate methods to detect AD at earlier stages and track its progress through biomarkers. Read the rest of this entry »
March 21st, 2010 by admin
By Joanne Kimes and R.J. Colleary with Rebecca Rutledge, PhD,
Authors of Teenagers Suck: What to do when missed curfews, texting, and “Mom can I have the keys?” make you miserable.
Once upon a time, a parent was left to their own creativity to come up with new and clever ways spy and snoop on their teenagers. Listen in on the extension phone? Sneak a peek at their personal diary? Check for contraband stashed in the underwear drawer? Your current teenager might actually injure themselves laughing at your Neanderthal ways.
“Wait a minute,” your teen says, while gasping for breath, “Didn’t they do those things on an episode of The Brady Bunch?”
Okay, already. I’m old. Don’t rub it in.
Today’s teens might dare you to try and crack the code of passwords protecting their blogs. Or snicker while you attempt to make sense of the net lingo shorthand on their text messages. And only underwear is in the underwear drawer. So, while your neighbor’s cat has been “friended” poor old Mom is still waiting patiently on the “facespaceplace” page for her shout out. Read the rest of this entry »
February 10th, 2010 by admin
By Roberta Lee M.D.,
Author of The SuperStress Solution
If you love chocolate, you’re not alone. It turns out that the average person in the United States consumes approximately 12 pounds of chocolate a year. That might sound like a lot of chocolate, but I actually recommend that my patients — especially those who are chronically stressed or what I would describe as SuperStressed — indulge in 1 ounce of high quality and high cocoa mass chocolate a day, and that actually adds up to well more than 12 pounds over the course of the year. Sure, chocolate is a calorie laden food (with most of the calories coming from the cocoa butter), but in my opinion, the benefits of this treat outweigh the caloric load as long as you keep the portions small. Here are the benefits: Read the rest of this entry »
