August 10th, 2009 by admin
By Caroline Taggart,
Author of I Used to Know That: Stuff You Forgot From School
Back to school can be stressful for kids and parents alike, so here are Ten Helpful Hints for busy moms (and dads). The aim is to make the whole thing a bit more fun and perhaps teach the kids something at the same time. Some of this program needs to run through the vacation, so set a good example — don’t leave everything till the night before school starts! Read the rest of this entry »
April 20th, 2009 by admin
The first six weeks are all about rest and recovery for both you and your baby. Your job is to feed yourself and your newborn and to allow both of you to get to know each other’s rhythms. The key words are “rest” and “more rest.” Enjoy this special time when you can shut out the world and get to know your new family member. Read the rest of this entry »
March 22nd, 2009 by admin
New nutritional articles added on our sister site RecipeSuperSource.com.
This month on: Daniel G. Amen, MD, author of Making a Good Brain Great, provides nutritional tips to promote a healthy brain. Also inside this month, advice on how to make healthy restaurant food choices and helpful nutritional information from nutritional experts.
August 27th, 2008 by admin
By Beverly Pressey, MS, RD
www.creatinghealthyeaters.com
Fun foods are everywhere. Most of us live in a culture where processed, white flour, high sugar and/or deep fried foods are commonly eaten and easily purchased. The availability of these foods combined with food advertisements on all types of media are over whelming. These types of foods are so common that avoiding them becomes a challenge.
I encourage you to focus your efforts on providing whole, unprocessed foods as much as possible. This include:
1. All fresh fruits and vegetables
2. Low fat meats
3. Nuts, seeds,
4. Beans and tofu
5. Eggs
6. Whole grains such as oatmeal, brown rice, millet, quinoa, and whole grain breads and bread products.
7. Low fat dairy products such as mozzarella cheese, low fat cottage cheese and 2% milk can be added without over doing it. Read the rest of this entry »
July 3rd, 2008 by admin
Partnership for a Drug-Free America Launches Digital Effort to Help Parents Grasp Teen Behavior and Connect with their Kids
New Study Shows Parents Need the Most Help Talking
About Drugs and Alcohol as Kids Enter Teen Years
NEW YORK, NY,– For every parent of a teenager who has ever wondered “who is this kid?” a new web destination, launched today by the Partnership for a Drug-Free America, aims to make answering the question a little bit easier. Designed to help parents navigate the confusing, often frustrating teen years, “A Parent’s Guide to the Teen Brain” translates recent scientific findings that shed light on how brain development shapes teens’ behavior and personalities into easy-to-understand tips and tools for parents. Read the rest of this entry »
