February 23rd, 2010 by admin
By Lidia Matticchio Bastianich,
Author of Lidia Cooks from the Heart of Italy: A Feast of 175 Regional Recipes
There is a natural affinity between pasta and cheese, but they can’t be paired indiscriminately. In Italy, cheese is used with pasta very selectively, judiciously, and with proper timing.
Pasta does not always require cheese. In Italy, cheese is never served with seafood pasta, and it is sometimes omitted when serving game sauces or sauces containing hot pepper.
Cheese should be added to pasta as soon as the pasta is cooked and ready to serve — if extended heat is applied to cheese, the proteins will separate from the fat and you may end up with stringy cheese and oily pasta. To add a classic final touch you can grate or shave cheese over plated pasta.
The three cheeses that are most often used to dress pasta in Italy are Parmigiano Reggiano, Pecorino Romano, and Grana Padano. Each cheese has its own characteristics and its own uses. Read the rest of this entry »
August 26th, 2008 by admin
By Kymythy R. Schultze, C.N.
http://www.kymythy.com/
When your child’s verbal loop switches from “I’m bored, there’s nothing to do” to “I don’t wanna go to school!” you know the time has come to do your parental duty and properly prepare them for another academic year. You’ll buy them notebooks, backpacks, pencils and books. But, are you also putting every effort into insuring that their brain is fully charged? A child with good brain health has the opportunity to be more successful in their schoolwork, and that translates to a better school year for both of you. There are many factors that affect brain health, and in this article we’ll focus on a few things you can do to make a positive difference in your child’s learning and memory function. Read the rest of this entry »
June 9th, 2008 by admin
By Alan Greene, MD
www.DrGreene.com
You know that it is wise to back up your computer’s hard drive; I recommend backing up your child’s food drive with a daily multivitamin/mineral supplement. This simple habit could improve your child’s health and even intelligence. I’ll explain briefly why I feel strongly about this: Read the rest of this entry »
August 24th, 2007 by admin
It’s the time of the year that most kids have been avoiding; Back To School!
Going back to school can make some kids anxious. Some are starting kindergarten and others are transitioning from elementary to middle school or from middle school to high school. Help your child keep things in perspective by helping them to realize that this new experience is exciting. Encourage them to have a positive attitude about the experience. Back to school can be frustrating and stressful due to poor time management, organizational and communication skills. Start off the school year by leading by example. Set the standards for a responsible, independent, and successful child by living by the core life values you want to instill in your child. If you are always running late or making excuses, your child will assume that this is the attitude to take towards life. Read the rest of this entry »
July 15th, 2007 by admin
Healthy, Quick Breakfast Ideas
by Alice & Mila
Most of us already know breakfast is the most important meal of the day… This is especially true when it comes to kids. We need to ensure their little bodies receive nourishing foods to help them grow and thrive. Read the rest of this entry »
