Teaching Young Children Healthy Eating

January 25th, 2010 by admin

by Annye Rothenberg, Ph.D., Child/Parent Psychologist
As parents, we want our children to be accustomed to healthy eating from the earliest possible age so good nutrition will be a lifelong habit.

Young children are ready to begin to learn about nutrition (“healthy food” vs. “treat food”) and about food plans (why meals need to include each food group). These nutrition lessons will need to be repeated many times, in more detail, as your children get older and want to understand more about why. Read the rest of this entry »

Working with Nature to Stimulate Your Child’s Senses

June 10th, 2008 by admin

By Mark J. StevensLuisa's Nature

www.luisasnature.com

From the first week of our child’s birth, we encouraged her connection to nature through all of her senses. Her ears perked up at the sound of the nesting birds’ melody. Her eyes opened to the vastness of a mountain lake and her perception increased gradually with each passing week as we said the names of the plants animals, insects, stones, etc. She smelled and felt the grass, leaves, flowers, and water as we passed through our surroundings. She later tasted the berries we picked for her along the way. And she is still always intrigued by the sound of a passing brook. We use our imagination to inspire and develop our senses every day. Here are some of the ways you can help your child do so, too: Read the rest of this entry »

Packing Tips For A Hassle-Free Family Day Trip

March 24th, 2008 by admin

If you’re planning a day trip with your family, you’re liable to bring either too much or too little stuff. No one wants to feel like they’re reenacting the Western Expansion complete with a wagon train, but it’s also incredibly frustrating to find yourself an hour or two along a trail without a diaper for the baby. Read the rest of this entry »

Is Your Child Ready for Preschool

March 21st, 2008 by admin

Parents know that children do not always follow the experts when it comes to physical and intellectual development. As the closest observers of their individual child’s temperament and abilities, parents are the best judges on whether a child is ready for an academic preschool program. Read the rest of this entry »

Back to School Tips

August 24th, 2007 by admin

It’s the time of the year that most kids have been avoiding; Back To School!

Going back to school can make some kids anxious. Some are starting kindergarten and others are transitioning from elementary to middle school or from middle school to high school. Help your child keep things in perspective by helping them to realize that this new experience is exciting. Encourage them to have a positive attitude about the experience. Back to school can be frustrating and stressful due to poor time management, organizational and communication skills. Start off the school year by leading by example. Set the standards for a responsible, independent, and successful child by living by the core life values you want to instill in your child. If you are always running late or making excuses, your child will assume that this is the attitude to take towards life. Read the rest of this entry »

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